K E Swab

 Another Event Two weeks after our Copper Corridor 50K , Emaad and I find ourselves once again looking to do an ultra.  It is the familiar ...

Emaad and I at the start. Distances "The distance is what the race director says it is," is a slogan I often state when it comes t...

 Never Heard That Before "Is she the b___h with the big v____a?" comes the voice over the speakerphone on the trail. Trail runners...

  Planning Emaad and I take a surprisingly relaxed approach to the run-up to the Ultra Challenge Cotswold Way 100K. Sure, we are flying 3600...

 Weather or Not Emaad and I wait until Tuesday before the race before signing up for the Dirty German 50K . The forecasts for Saturday are u...