K E Swab

Vignettes of the weekend of my sixth Marine Corps Marathon Rather than the usual race report format, I've done this one as brief episo...

Fat ass.  If you look up the ordinary definition , you'll see that the term refers to, well, an individual with a particularly large pos...

" I'm never coming back for this ," were my last words as I left the Monster Marathon  in 2010. The race takes place outside V...

The website for Riley's Rumble warns, "If you want the 3 H's (hills, heat, and humidity), this is the race for you." Rath...

Courtesy of Mark H.  And the Winner Is . . . "First in the age group is Kenneth Swab of Bethesda." The announcer at Sunday...

I spend Friday afternoon touring Civil War battlefields that figured in Sheridan's Valley Campaign in the Fall of 1864 south of Winchest...

April Showers Bring . . . Friday brings rain, promising sloppy conditions for the Bull Run Run 50 Mile race put on by the Virginia Happy T...