Wednesday, June 13, 2012

Capon Valley 50K - May 19, 2012

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On the way to Lynn's barn - the first and last aid station Lessons Often running is just running.  Left foot, right foot, repeat un...
Sunday, April 22, 2012

Bull Run Run 50 Mile - April 14, 2012

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Twitter enables one to say what one is doing in 160 characters or less and do it from one's mobile device. And with some additional app...
6 comments:
Monday, March 26, 2012

Seneca Creek Greenway Trail 50K - March 3, 2012

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(Compliments of Dan DiFonzo) The Short Version Started at Damascus Recreational Park. Ran to Seneca Creek State Park.  Ran around Cloppe...
5 comments:
Tuesday, February 28, 2012

George Washington Birthday Marathon - February 19, 2012

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ScotchGard I obsessively check the weather in the days leading up to the George Washington Birthday Marathon . I devour the National Weathe...
2 comments:
Friday, December 30, 2011

Rosaryville Veterans' Day 50K, November 12, 2011

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Jeanne Lou Who My Name is Beelzebub, but All My Friends Call Me Bud "I thought that you had fooled me," Rebecca R. says as she...
1 comment:
Sunday, November 13, 2011

Marine Corps Marathon - October 30, 2011

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Vignettes of the weekend of my sixth Marine Corps Marathon Rather than the usual race report format, I've done this one as brief episo...
1 comment:
Sunday, October 9, 2011

Gunpowder Keg 50K Fat Ass, September 17, 2011

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Fat ass.  If you look up the ordinary definition , you'll see that the term refers to, well, an individual with a particularly large pos...
1 comment: