K E Swab
Reports on my significant runs, mostly marathons and beyond.
Friday, October 31, 2014
Marine Corps Marathon - October 26, 2014
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Great Things Start Small Emaad's throw-away remark gets me thinking. Running on a Friday a week or two before the 39th Marine Corps Ma...
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Tuesday, July 15, 2014
Black Hills 100K - June 28, 2014
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"No DNF without a DOA." - My email signature leading up to Black Hills 100K Determined to Finish Happy for a rain-free start...
Tuesday, June 24, 2014
TNF Endurance Challenge Washington 50M - June 7, 2014
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Sometimes you're the windshield Sometimes you're the bug - The Bug, Mary Chapin Carpenter Reservations I spent weeks drea...
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Wednesday, April 16, 2014
Bull Run Run 50 Miler - April 12, 2014
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No Plan Survives Contact With the Enemy The 2014 Bull Run Run promised to be a battle for slowest team between two time champion MCRRC Abs...
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Friday, April 4, 2014
Seneca Creek Greenway Trail 50K - March 8, 2014
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Miles and Miles of Mud A Tale of True Grit or Epic Stubbornness We admire perseverance. The epic quest; the strength of will to go on ...
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