K E Swab
Reports on my significant runs, mostly marathons and beyond.
Monday, December 8, 2014
Potomac Heritage Trail 50K - November 1, 2014
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I hadn't planned on running a 50K six days after Marine Corps Marathon. The plan was to run Rosaryville Veterans Day 50K on November 8,...
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Friday, October 31, 2014
Marine Corps Marathon - October 26, 2014
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Great Things Start Small Emaad's throw-away remark gets me thinking. Running on a Friday a week or two before the 39th Marine Corps Ma...
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Tuesday, July 15, 2014
Black Hills 100K - June 28, 2014
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"No DNF without a DOA." - My email signature leading up to Black Hills 100K Determined to Finish Happy for a rain-free start...
Tuesday, June 24, 2014
TNF Endurance Challenge Washington 50M - June 7, 2014
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Sometimes you're the windshield Sometimes you're the bug - The Bug, Mary Chapin Carpenter Reservations I spent weeks drea...
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Wednesday, April 16, 2014
Bull Run Run 50 Miler - April 12, 2014
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No Plan Survives Contact With the Enemy The 2014 Bull Run Run promised to be a battle for slowest team between two time champion MCRRC Abs...
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