K E Swab
Reports on my significant runs, mostly marathons and beyond.
Sunday, November 13, 2016
Potomac Heritage 50K - November 6, 2016
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Another Non-Linear Report Like my report on the 2016 MCM this report is non-linear - that is, it is not a chronological report of the rac...
2 comments:
Wednesday, November 9, 2016
Marine Corps Marathon - October 30, 2016
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Vignettes of a Marathon Rather than give a step-by-step report on my eleventh (and consecutive) Marine Corps Marathon I'm relating vig...
Monday, June 20, 2016
Ran It With Janet Fat Ass 50K - June 4, 2016
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Trail Talk I "When did you last pee?" the runner asks her friend. "I don't remember," comes the reply. "O...
Monday, April 25, 2016
Bull Run Run 50 Miler - April 9, 2016
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"I don't think your heart was in it," Sandy says over our dinner of hot turkey sandwiches Saturday night. "You didn't...
2 comments:
Friday, March 25, 2016
Seneca Creek Greenway Trail 50K - March 5, 2016
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A Debt Incurred "You owe me for this," Michele says, leaning in and lowering her voice. "I appreciate it," I reply, a...
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Wednesday, November 18, 2015
Rosaryville Veterans Day 50K - November 15, 2015
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I Think I Can, I Think I Can, I Think I Can - Rev. Charles S. Wing, The Little Engine That Could RD Tom gives the pre-race brief (...
1 comment:
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