K E Swab
Reports on my significant runs, mostly marathons and beyond.
Thursday, August 22, 2019
MD Heat Race 25K - August 17, 2019
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Be Prepared Having experienced the toll that heat, hills and humidity can take at Hell Hath No Hurry in June, I prepare for this year'...
Friday, July 19, 2019
Hell Hath No Hurry 50K - DNF - June 29, 2019
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Prelude or Epilogue? We are sitting at a picnic table at the finish of the Hell Hath No Hurry Trail Challenge at Settlers Cabin Park ju...
Tuesday, May 28, 2019
Dirty German 50K - May 11, 2019
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Man Down I look at the dirt from inches away. I'm on my hands and knees, or maybe my elbows and knees. All I know is that seconds ago I...
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Thursday, May 9, 2019
North Face Endurance Challenge DC - April 27, 2019
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No linear race report this time - just vignettes and pictures. If you want to know what the course is like, see my reports on the 2012 an...
Sunday, April 14, 2019
Seneca Creek Greenway Trail Marathon - March 2, 2019
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Preview The good news - it's not raining on Saturday. The bad news - the ground has been saturated for a month and it rained on Friday...
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