K E Swab
Reports on my significant runs, mostly marathons and beyond.
Friday, June 4, 2021
Farm Park Challenge Marathon - May 1, 2021
›
Round and Round The Farm Park Challenge has several events to choose from - 3 hour challenge, 6 hour challenge, 10 hour challenge, maratho...
Tuesday, March 30, 2021
Seneca Creek Greenway Trail Marathon - March 13 2021
›
Training is Bunk - Or Is it? An Experiment. It's been a year since I ran in a real race, and I'm anxious to do one. Like everyone, ...
Wednesday, December 30, 2020
Philadelphia Trail Marathon (virtual) - December 12, 2020
›
Despite Covid indeed. Prelude to Change On February 29, Emaad and I sign up for the Philly Trail Marathon scheduled for Saturday, April 18,...
2 comments:
Wednesday, March 25, 2020
Seneca Creek Greenway Trail 50K - March 7, 2020
›
I write this on March 24, seventeen days after the race. A lot has changed in that period as a result of the corona virus pandemic. It has ...
4 comments:
Thursday, February 20, 2020
George Washington Birthday Marathon - February 16, 2020
›
Don't lose your confidence if you slip Be grateful for a pleasant trip And pick yourself up, dust yourself off and start all over agai...
Saturday, February 15, 2020
Elephant Mountain 50K - DNF - February 1, 2020
›
There are times, when explanations, no matter how reasonable, just don't seem to help. - Fred Rogers, Life's Journeys According to ...
1 comment:
‹
›
Home
View web version
